What is EMDR?

EMDR stands for Eye Movement Desensitisation and Reprocessing - an evidence-based method I use as a psychologist to help women in business rewire the emotional patterns that quietly cap their income. 

For many women, money‑blocks, self‑worth stories, scarcity patterns live not in the “I think” part of your brain but in the “I feel” parts of your body and nervous system.

EMDR is like a deep reset for your nervous system.

Just like your body knows how to heal a wound, your brain knows how to process difficult experiences. But when something gets “stuck” - whether it's a childhood belief, a moment of shame, or a financial trauma - your nervous system stays in protection mode.

That’s where EMDR comes in. We use bilateral stimulation (like eye movements or tapping) to help your brain unlock those stuck patterns - and process them safely, completely, and efficiently.

But wait - isn't EMDR used to treat trauma? 

Yes - originally, EMDR was developed to help people recover from trauma. But like most powerful tools, it’s evolved.

Today, EMDR isn’t limited to healing the past. It’s used by entrepreneurs, athletes, and high performers to rewire how their nervous system responds to pressure, visibility, and success.

We use it to release old patterns that keep you working hard, doubting yourself, or pulling back when things get too good - and rewire your brain to feel safe with growth, money, and visibility.

Why EMDR is a Power Tool for Abundance

The EMDR Abundance Method 

Every session is tailored, but these are common themes we work through: 

Receiving & Holding Wealth
Releasing guilt, shame, or “too much” stories that leads to overspending, people-pleasing or inconsistent income. 

Desire & Worthiness
Feeling safe to want more - more time, more rest, more pleasure, more income, without backlash from your inner critic.

Visibility & Power
Heal the fear of being seen, judged, envied, or misunderstood in your leadership. So your voice, pricing, and impact match who you truly are. 

Overflow & Ease
Expand the part of your nervous system that’s allowed to do less while receiving more

My Approach

As a psychologist, EMDR practitioner, and money coach, my approach lives at the intersection of evidence, energy, and embodiment.

• The psychology says: your brain and nervous system can be rewired to feel safe with wealth... because safety is the gateway to expansion.
• The energetics say: your ambition is sacred. Your abundance is personal. And your body deserves to feel as rich as your business looks.
• The business lens says: this isn’t about thinking positively or working harder. It’s about building internal capacity to hold external results.

Because wealth isn’t just about the money you make.

It’s about what you’re able to hold, receive, and lead with, without your nervous system burning out in the process.

You'll get the most out of this work if you're...

• Already make money in your business 
  You’re not new to income, but you know there’s another level you haven’t fully claimed yet.
• Keep hitting the same “money edge” 
  Whether it’s inconsistent income, undercharging, or not feeling safe with overflow… you’ve done the mindset work, but something still isn’t landing.
• Are ready to stop working harder for more 
  You don’t want to “push through” anymore. You want to feel held by your business, not waiting for the other shoe to drop
• Are not afraid of depth work
  You’re curious about what’s really driving the scarcity, guilt, or glass ceiling. You’re willing to go inward, show up fully, and co-create a space where expansion becomes embodied.

Please note: I’m a registered psychologist and trained EMDR practitioner, but I do not provide therapy inside this work. This is coaching - forward-focused, high-level, and expansive.