Have you ever felt a twinge of jealousy when scrolling through your social media feed and see another woman doing something amazing? 

For years, I was SO jealous of other women's success. It would trigger me so much and I couldn't work out why it bothered me so much. 

On paper, my life was great. I'd been to university, got a good job, had a decent circle of friends, had travelled... Yet, I was miserable. 

One day it finally hit me.

Those feelings of being triggered by successful women wasn't actually about them at all. They were about me. My own limiting beliefs. My own unrealised potential. 

Yikes, it was a tough pill to swallow. And, it was the beginning of an incredible healing journey. I started to dig deep and unpack why I felt this way. What was holding me back? What stories was I telling myself? 

When I discovered are that our triggers are stored in our subconscious and they come out through our body, it's like a lightbulb went off. I realised that when I experienced jealousy at another woman's success, this was triggering my fear of not being seen.

Ironically, my subconscious tried to keep me safe by keeping me invisible in my life because that's how our subconscious mind works! It replays familiar patterns, even if they are hurtful. 

As I peeled back the layers and reprogrammed my subconscious mind for success, I discovered a wealth of potential within me. 

Now, when I see a woman's success, I am inspired. I celebrate her loudly! Because, there's room for all of us. And I know what's possible when we reprogram our jealousy and comparison into self-worth.  

This shift didn't happen overnight. It took work, self-reflection, and a willingness to face some uncomfortable truths. But the payoff? Absolutely worth it.

So, I invite you to reflect: What triggers you? What stories are you telling yourself? How might you reframe these feelings into fuel for your own growth?

Your triggers are signposts. They're showing you what's important to you and where you have room to grow and expand your possibilities.

Eloise Tomkins is a Money Coach and Psychologist who helps women in business reprogram their relationship with money using body based techniques. Her popular membership, the Millionaire Mindset Academy helps you shift your money fear so you can make more income without hustling harder. 

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