Q: Wait... What actually is EMDR and why is it showing up in conversations about money and mindset?

Great question. EMDR stands for Eye Movement Desensitisation & Reprocessing - sounds clinical, I know. It was originally created to help trauma survivors reprocess painful memories.

Today, EMDR is used by Olympic athletes, CEOs, and celebrities to quickly rewire stress responses, especially in high-stakes moments where they can’t afford to freeze, fumble, or fall apart.

And now I’ve created a unique method that uses EMDR specifically for high-achieving women in business to help them shift their relationship with money, success, and self-worth.

Q: How does EMDR actually work with the nervous system?

Let’s talk about the AIP Model, the neuroscience behind EMDR.

AIP stands for Adaptive Information Processing, which is a fancy way of saying:
Your brain is designed to process and heal experiences, just like your body naturally heals a cut.

But when something overwhelms your nervous system - whether it’s big trauma or a thousand tiny micro-moments - that natural process can get blocked.

The memory (and the emotional charge) gets stuck, and your brain can’t file it away as done.

EMDR helps unblock that process by activating both sides of the brain (using eye movements or tapping), so your nervous system can complete the stress cycle, reprocess the experience, and store it in a way that feels neutral, instead of triggering.

So when people say EMDR “rewires your brain,” what they really mean is:
It helps your nervous system stop reacting from old programming.

Q: So… this isn’t just mindset work?

Exactly.

Mindset work helps you think differently.
EMDR helps your body feel differently.

Most people focus on mindset by reframing thoughts, trying to shift their beliefs, visualising success. And that can be powerful... to a point.

But here’s the thing that most people miss: You can’t out-think a nervous system that still feels unsafe.

EMDR takes a bottom-up approach - working directly with your brain and body to, clear emotional charge, rewire old beliefs that no longer serve you, and create a felt sense of safety around the things you say you want (like wealth, visibility, or ease).

So instead of trying to force a new mindset…

Your nervous system naturally shifts into confidence, effortlessly, which means taking action that used to scare you now feels easy.

Q: What happens during a session?

All sessions happen online, in the comfort of your own home, and they're designed to feel safe, focused, and surprisingly calming.

Here’s how it works:

✔️ We clarify your goal - what you want to shift, feel, or do differently
✔️ We identify the block - a memory, sensation, or belief your body still associates with negative emotion
✔️ We use gentle techniques - like eye movements or tapping - to help your nervous system release it
✔️ We rewire the response - creating a felt sense of calm, confidence, and power (especially around money, visibility, and leadership)

Most clients say it’s not only deeply soothing... but that they walk away feeling clearer, lighter, and more decisive in their actions.

So... who is this for?

This is for the high-achieving, self-aware woman who’s done the mindset work, but still feels trapped repeating money patterns she thought she’d already outgrown.

This work is for you if…

✔️ You know what to do, but can’t bring yourself to do it
✔️ You want to feel safe receiving more (money, attention, success) without forcing it
✔️ You’ve hit big goals, but don’t feel calm or confident in them
✔️ You’re ready to do deeper work that your body can feel
✔️ You want to lead, sell, and show up from a place of real power

This isn’t for women who want a quick fix or to be told that it's okay they're doing good enough. It’s for women ready to clear the money blocks from the root and step into next level wealth, visibility and impact. 

Q: What kind of money issues does this actually help with?

This work is all about  the emotional and energetic patterns that quietly shape your relationship with money and success.

Here are the big ones we work through

• Worthiness to Receive
  You want more income, freedom, ease - but deep down, there’s a voice saying yu dont deserve it. We clear the old shame stories and rewire your nervous system to feel safe being worthy.

• Visibility & Being Seen
  You know showing up is part of your next level — but your body panics every time you’re about to post, pitch, or raise your rates. We reduce the emotional charge around visibility so you can lead with impact.

• Fear of Failure (or Success)
  You say you want more, but sabotage kicks in right before it happens. Why? Because your nervous system links success with pressure, judgment, or burnout. We create new safety around success so you can expand without fear.

• Comparison & "Not Enoughness"
  You keep measuring yourself against others, even though you know better. We untangle the emotional weight of comparison so you can stand fully in your lane, with clarity and calm.

• Overflow & Ease
  You’re tired of working hard all the time and not having time to actually live your life. You want money to come with flow, not by it draining the life out of you. We help your body feel safe with ease, so you can have more by doing less.